Foods & Excercise

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Is Seafood Safe During Pregnancy?

There are a lot of things about pregnancy that can be confusing to you and the right foods to eat come up high on the list. What foods are nutritious, what are the foods to avoid and what is fine in small quantities? There are a lot of questions that you might be wanting answers to. One such food that requires a bit more deliberation and restrictions during pregnancy are seafood. While people do not eat seafood regularly, it is often enough part of the regional culture or lifestyle that…