Foods & Excercise

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Pregnancy Tips From Kareena Kapoor and Rujuta Diwekar?

Pregnancy is a phase that comes with as much surprise as anticipation. Especially for those who have planned and are eagerly awaiting this new chapter in life. No matter how much advice you ask from your mother, friends or co-workers, no one can give you a complete list of dos and don’ts for it either. In the absence of correct guidance, you are left vulnerable to misinformation, pregnancy myths, and often following unverified claims. Whether it is eating for two or being extremely cautious and paranoid about your weight gain;…

Is Seafood Safe During Pregnancy?

There are a lot of things about pregnancy that can be confusing to you and the right foods to eat come up high on the list. What foods are nutritious, what are the foods to avoid and what is fine in small quantities? There are a lot of questions that you might be wanting answers to. One such food that requires a bit more deliberation and restrictions during pregnancy are seafood. While people do not eat seafood regularly, it is often enough part of the regional culture or lifestyle that…

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